Pre-swim. #triathlon #swimming (Taken with Instagram at Cooper Fitness Center at Craig Ranch)
Finish, 9 minutes faster than last cooper tri. #progress #training #triathlon (Taken with Instagram at Cooper Fitness Center at Craig Ranch)
Into the swim! #triathlon #swimming (Taken with Instagram at Cooper Fitness Center at Craig Ranch)
Getting ready. #training #triathlon (Taken with Instagram)
Open water! #training #triathlon #swim (Taken with Instagram)
Sprint: 750 meter swim – 12 mile bike (2 loops) – 5k run
Olympic: 1500 meter swim (2 loops) – 24 mile bike (4 loops) – 10k run

can not wait!
Transition. #triathlon #bike #playtri #fitness (Taken with Instagram)
Tri site. #triathlon #swim #bike #run (Taken with Instagram at Hidden Cove Marina)
Best part… The supporters! #triathlon #toth #funny #running (Taken with Instagram)
Swim time! #triathlon (Taken with Instagram at Hidden Cove Marina)